Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Thérèse Fletcher

Offering therapy in Illinois
License: MSW,LCSW
Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
13 years of experience

Welcome! My name is Thérèse Fletcher, I have dedicated my life to the service of helping others. About Me: The majority of my career has been focused on working with extremely vulnerable communities in urban settings. I enjoy helping all types of people with problems big and small. Relationship issues, life transitions, grief and loss, emotional stress, and chronic illnesses, are among the many areas that I have helped my clients effectively deal with and overcome. I believe therapy is a collaborative process and it's my responsibility to meet a client where they are and to help them set appropriate, beneficial goals for themselves. As a Licensed Clinical Social Worker (LCSW), I am a licensed independent clinician with more than 11 years in medical and social services fields. I also have supervised and trained other social workers. I believe a successfully therapeutic relationship is one based on respect. I believe in a strength based approach which uplifts confidence and empowers you as an individual. My approach includes working together to develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I know that the decision to seek professional help can often be a very difficult one. If you are trying to make that decision right now, it may help you to know that I am someone who is not here to judge you, and who really believes that there is a way out for you that together we can find. You have already taken the most important step by acknowledging that, for now, this is something you cannot handle alone. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, depression, anxiety, anger, and stress. I also help you with other areas of your life that become affected by these issues such as relationships, communication, work or your education. I can provide accountability as you work through the growth process. I can provide short-term solution oriented treatment as well as long-term emotional processing. Your treatment goals and how much you will benefit from services are completely up to you but I will be here to guide you every step of the way. I'm grateful to BetterHelp for giving a therapeutic resource to people that may otherwise not have access to counseling services, and I applaud individuals that are currently looking to make changes they need in their lives. It takes a lot of strength and courage to critically think about what you need. You’ve already taken the first, and most difficult step, so contact me if you are ready to start the course towards a better You. I look forward to helping empower you to live your best life!

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Tabitha Peppmuller

Offering therapy in Illinois
License: LCSW
Stress, AnxietySelf esteemCompassion fatigue
11 years of experience

I am a Licensed Clinical Social Worker(LCSW) with 12 years of experience. Most of that time I have worked with anxiety and attention issues with families, parents, children and adults. I also have knowledge working on general mental health, stress, anger, and recently have done a dive into post-partum depression and women's issues. I value my relationships with clients and handling their needs with care and understanding, while still motivating for changes they seek to make in their own life. I believe that each person has the right to feel comfortable in their own skin. As a therapist I do a lot of listening (and reading) and focus a lot on challenging thoughts and inner dialogue. I will provide a warm and safe environment and like to look at both traditional therapeutic interventions as well as some unique perspectives and insights based on each persons comfort and circumstance. I believe that nature and the outdoors can be exceptionally healing and that can be found in my practice as well. I look forward to learning and helping more if I am the right person for you.

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Teresa Cortas

Offering therapy in Illinois
License: LCSW
Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
25 years of experience

I have dedicated my career to assisting people reach their goals and lead a happier, healthier life. As a licensed clinical social worker in Illinois for the last 25 years, I've enjoyed working with diverse individuals with a wide spectrum of needs and concerns. Much of these concerns include issues with depression, anxiety, and LGBTQ+ challenges. I also help many people who have experienced trauma. As a therapist, I recognize that many factors contribute to the level of care a person may need, therefore, I don't use a cookie cutter approach. I try to adapt my style to the individual. Sometimes a person is stuck in a certain stage of life or career or needs validation on the approach they are choosing. I work with that person on breaking open the barriers and providing support for their next step. My counseling style is person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes motivational interviewing and is trauma informed, in addition to cognitive-behavioral therapy. Addressing personal issues, transitions, and change can be stressful but you don't have to address them alone. I can assist you in moving confidently towards your goals so that you can experience a happier and more fulfilling life. I look forward to working with you!

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Ramon Nolasco

Offering therapy in Illinois
License: LCPC,LMHC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience

I am glad that you are taking the first step into the journey of finding inner peace. I have helped adults, teens and children struggling with adaptation, resolution of life tasks, difficulties confronting problematic levels of stress, that may or may not lead to anxiety and/or depression, and any other emotional difficulty such as trauma, grief and addictions. Together, we will find new paths to resolve these challenges and moving closer to a sense of satisfaction and happiness. I provide a therapeutic environment that you can trust and feel confident that together we can find the best solutions to your problems I have been working as a mental health therapist for over 2 decades and I am passionate about seeing the process of change and improvement over time as therapy move forward. I want to guide you to do this using a strength-based method and an eclectic approach during this process as we develop our therapeutic alliance and try to obtain treatment success.

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Lawrence Haas

Offering therapy in Illinois
Stress, AnxietySelf esteemCareer difficultiesDepression
3 years of experience

I am a licensed professional counselor in Illinois with 3 years of experience specializing in addressing a wide range of mental health and personal development concerns. My expertise includes providing effective support to individuals dealing with issues such as stress, anxiety, depression, motivation, self-esteem, confidence, and career difficulties. I firmly believe in a strengths-based approach, viewing each client as the expert of their own life story. I am dedicated to helping you harness your unique strengths and abilities to overcome challenges and embark on a journey towards a more fulfilling and happier life. Taking that crucial first step towards personal growth and positive change requires courage, and I am here to provide support throughout your journey.

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Tina Lakatos

Offering therapy in Illinois
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Arielle Valentine

Offering therapy in Illinois
Stress, AnxietyDepression
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Noonan

Offering therapy in Illinois
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
22 years of experience

I am licensed in Indiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gabrielle Lowell

Offering therapy in Illinois
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Francisco Lopez

Offering therapy in Illinois
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Illinois with 20 years of professional work experience. I enjoy providing emotional/ psychological support to patients so they can live the best way possible. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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